Is JELL-O, HANDI-SNACKS, CHOCOLATE PUDDING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF CORNSTARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE (FOR SMOOTH TEXTURE), ARTIFICIAL COLOR, ARTIFICIAL FLAVOR.

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