Is Jell-O Milk Chocolate Pudding Cups Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
heavy cream
whole milk powder
sweet whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, cocoa liquor, cocoa butter, whole milk powder, sweet whey powder, soy lecithin, Madagascar vanilla bean, heavy cream, invertase, lactic acid, potassium sorbate, tocopherols (preservative). Contains: Milk, Soy.

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