Is Jell-O Sugar Free Black Cherry Low Calorie Gelatin Snacks 4Pk Cups Vegan?


Ingredients
Water, Gelatin, Adipic Acid (For Tartness), Sodium Citrate (Controls Acidity), Citric Acid (For Tartness), Aspartame And, Acesulfame Potassium (Sweeteners), Red 40, Natural And Artificial Flavor, Salt, Blue 1,Phenylketonurics: Contains Phenylalanine, Phenylketonurics: Contains Phenylalanine
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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