Is Jell-O Sugar Free Ready to Eat Chocolate Vanilla Swirl Pudding Cups, 4 ct - 14.5 oz Package GERD Friendly?
Description
The Jell-O Sugar Free Ready to Eat Chocolate Vanilla Swirl Pudding Cups are a delicious and guilt-free treat. With only 60 calories per serving, these pudding cups offer a lower calorie option compared to regular Jello chocolate pudding. They are free from artificial preservatives and high-fructose corn syrup. People love that these pudding cups are sugar-free, making them an ideal snack. Additionally, they are highly appreciated for their great taste. The 4 ct 145 oz package provides convenience and satisfaction for those looking for a satisfying and healthier dessert option.
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Why it's not GERD friendly
- cocoa processed with alkali
- milk protein concentrate
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Jell-O Sugar Free Ready to Eat Chocolate Vanilla Swirl Pudding Cups are a delicious and guilt-free treat. With only 60 calories per serving, these pudding cups offer a lower calorie option compared to regular Jello chocolate pudding. They are free from artificial preservatives and high-fructose corn syrup. People love that these pudding cups are sugar-free, making them an ideal snack. Additionally, they are highly appreciated for their great taste. The 4 ct 145 oz package provides convenience and satisfaction for those looking for a satisfying and healthier dessert option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Cornstarch, Maltitol, Milk Protein Concentrate, Cocoa Processed With Alkali, Contains Less Than 1% Of Hydrogenated Vegetable Oil (Coconut Oil And Palm Kernel Oils), Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Calcium Phosphate, Sodium Alginate, Sucralose, Acesulfame Potassium, Natural And Artificial Flavor, Artificial Color, Yellow 5, Yellow 6
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Jell-O Sugar Free Ready to Eat Chocolate Vanilla Swirl Pudding Cups, 4 ct - 14.5 oz Package is available at 23 retailers
About this product
Snack · Pouch