Is Jelly Beans Sour Low FODMAP?
Description
Tangy, sour candies offer a sharp, citrus-forward initial bite with a sweet, fruity chew underneath; texture is soft and slightly springy with a crisp outer coating. Commonly used for casual snacking, party bowls, baking decoration, and movie treats. Reviews note bold flavor consistency, occasional over-tart batches, and mixed packaging feedback.
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Description
Tangy, sour candies offer a sharp, citrus-forward initial bite with a sweet, fruity chew underneath; texture is soft and slightly springy with a crisp outer coating. Commonly used for casual snacking, party bowls, baking decoration, and movie treats. Reviews note bold flavor consistency, occasional over-tart batches, and mixed packaging feedback.
Ingredients
Sugar, Glucose Syrup, Water, Modified Maize Starch, Glazing Agents: Beeswax, White And Yellow, Carnauba Wax, Shetlac: Natural Flavourings, Acids: Molic Acidi Fumatjc Acte, Cittic Acide, Coconut Fruit Ond Plant Concentrates Salilcweti Car Rot, Cctours: Curcumin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.