Is Jelly Belly 49-Assorted Jelly Bean Flavors - 2 Pound (32 oz) Pouch Bag - Straight from the Source Low FODMAP?
Description
Forty-nine assorted flavors offer a range of sweet, tart, and novelty tastes. Small, glossy beans combine a firm candy shell with a chewy interior. Common uses include snacking, party bowls, baking, classroom prizes, and gift jars. Reviewers cite flavor variety, good bulk value, occasional freshness or packaging inconsistencies, minor concerns.
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Description
Forty-nine assorted flavors offer a range of sweet, tart, and novelty tastes. Small, glossy beans combine a firm candy shell with a chewy interior. Common uses include snacking, party bowls, baking, classroom prizes, and gift jars. Reviewers cite flavor variety, good bulk value, occasional freshness or packaging inconsistencies, minor concerns.
Ingredients
Sugar , Corn Syrup , Modified Food Starch , Contains 2% Or Less Of The Following : Peach Puree Concentrate , Blackberry Puree , Strawberry Puree , Blueberry Puree , Raspberry Puree , Strawberry Juice Concentrate , Apple Juice Concentrate , Banana Puree , Plum Juice Concentrate , Cherry Juice Concentrate , Chocolate Liquor , Cocoa Butter , Soy Lecithin ( An Emulsifier ) , Coconut , Lemon Puree , Orange Puree , Lime Juice Concentrate , Tangerine Juice Concentrate , Watermelon Juice Concentrate , Grapefruit Juice Concentrate , Pineapple Juice Concentrate , Cantaloupe Powder , Pomegranate Juice Concentrate , Pear Juice Concentrate , Kiwi Juice Concentrate , Mango Puree , Mango Juice Concentrate , , Citric Acid , Fumaric Acid , Lactic Acid , Malic Acid , Phosphoric Acid , Ascorbic Acid , Sodium Lactate , Sodium Citrate , Cocoa Powder , Natural And Artificial Flavors , Coffee , Color Added , Red 40 Lake , Yellow 5 , and , 6 Lake , Blue 1 , and , 2 Lake , Yellow 5 , and , 6 , Red 40 , Blue 1 , Vegetable and Fruit Juice ( Color ) , Tapioca Dextrin , Vanilla Beans , Beeswax , Carnauba Wax , Confectioner's Glaze , Salt , Caffeine .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.