Is Jelly Belly Jelly Bean, Assorted, Sours Low FODMAP?
Description
Tangy, puckering fruit flavors contrast with a soft, chewy center and a crystalline sour coating, creating a strong initial tartness followed by milder fruit notes. Commonly used for snacking, party favors, candy dishes, and tasting games. Reviews often note intense sourness, variable flavor balance, and mixed consistency and packaging variability.
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Description
Tangy, puckering fruit flavors contrast with a soft, chewy center and a crystalline sour coating, creating a strong initial tartness followed by milder fruit notes. Commonly used for snacking, party favors, candy dishes, and tasting games. Reviews often note intense sourness, variable flavor balance, and mixed consistency and packaging variability.
Ingredients
Sugar, Corn Syrup, Modified Food Starch, Pear Juice Concentrate, Contains 2% Or Less Of The Following: Blueberry Puree, Orange Puree, Lemon Puree, Raspberry Puree, Strawberry Puree, Grape Juice Concentrate, Apple Juice Concentrate, Cherry Juice Concentrate, Citric Acid, Fumaric Acid, Natural And Artificial Flavors, Sodium Citrate, Sodium Lactate, Color Added Red 40 Lake, Yellow 5 & 6 Lake, Red 40, Blue 1 & 2 Lake, Blue 1, Yellow 5, Beeswax, Carnauba Wax, Confectioner's Glaze
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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