No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Smucker's Fruit Spread Strawberry Jelly Squeezable 20oz BTL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Strawberry spread offers a pronounced fruity flavor and smooth, spreadable texture with a thick, squeezable consistency. Commonly used on toast, peanut butter sandwiches, pancakes, yogurt, and in baking or as a topping. Reviewers often note the convenience of the squeeze bottle and consistent taste; some mention sweetness and packaging leaks.

Ingredients

Strawberries, Corn Syrup, High Fructose Corn Syrup, Sugar, Pectin, Citric Acid, Grape Juice Concentrate Added for Color, Natural Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Smucker's Fruit Spread Strawberry Jelly Squeezable 20oz BTL Low FODMAP? | Spoonful