Is Smucker's Seedless Strawberry Jam, 18-Ounce Low FODMAP?

Description
Smooth, bright strawberry flavor with a thick, spreadable texture and visible fruit pieces; seedless consistency yields even coating. Commonly used on toast, bagels, sandwiches, muffins, and in baking or as a topping for yogurt and pancakes. Reviewers note reliable sweetness, easy spreadability, and consistent jar-to-jar quality and everyday household use.

Description
Smooth, bright strawberry flavor with a thick, spreadable texture and visible fruit pieces; seedless consistency yields even coating. Commonly used on toast, bagels, sandwiches, muffins, and in baking or as a topping for yogurt and pancakes. Reviewers note reliable sweetness, easy spreadability, and consistent jar-to-jar quality and everyday household use.
Ingredients
Strawberries, High Fructose Corn Syrup, Corn Syrup, Sugar, Fruit Pectin, Citric Acid, Strawberries, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.