Is Jelly Belly Assortiment De Bonbons Boite Métal Low FODMAP?

Ingredients
Sugar, Glucose Syrup, Modified Scornstarch, Acidity Regulators (8325, E330, E331), Peach Puree Concentrate, Strawberry Puree, Bluebernj Puree, T/avourings, Concentrates Of (Spirulina, Apple, Carrot, Black Carrot, Black Currant, Pum Kin, Carrot, Hibiscus), Lemon Puree, Glazing Agents (E901, E903, E904), Colours El 00, E150a, El 53, El Goa, El 62, El 71, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiec E322 T'avouring), Orapge Puree, Passion Fruit Juice Concentrate, Cocoa Powder, Watermelon Juice Apple Juice Concentrate, Cherry Juice Cencentrate, Lime Juice Concentrate, Tapioca Information Typical Value Per 100 G Sillt Chocolate Contains Cocoa Solids Ener Contents Are Randomly Fat 1530 Kj
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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