Is Welchs Jelly Concord Grape - 30 Oz Low FODMAP?
Description
Welch's Concord Grape Jelly in Plastic Jar, 30 ounces is a popular choice among consumers who love the flavor of Welch's jelly. This particular product is made with Concord grapes, which gives it a distinct and delicious taste. The 30-ounce plastic jar provides a generous amount of jelly for various uses. People appreciate the quality and flavor of Welch's Concord Grape Jelly, making it a trusted option for their jelly needs.
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Description
Welch's Concord Grape Jelly in Plastic Jar, 30 ounces is a popular choice among consumers who love the flavor of Welch's jelly. This particular product is made with Concord grapes, which gives it a distinct and delicious taste. The 30-ounce plastic jar provides a generous amount of jelly for various uses. People appreciate the quality and flavor of Welch's Concord Grape Jelly, making it a trusted option for their jelly needs.
Ingredients
Concord Grapes, Corn Syrup, High Fructose Corn Syrup, Sugar, Fruit Pectin, Citric Acid, Sodium Citrate, Concord Grapes, Sodium Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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