Is Jelly Belly Candy Jelly Belly Fabulous Five Jelly Beans, 4.25 oz Low FODMAP?

Ingredients

Sugar, Corn Syrup, Evaporated Cane Juice, Modified Food Starch, Tapioca Syrup, Contains 2% Or Less Of The Following: Orange Puree, Grapefruit Juice Concentrate, Lime Juice Concentrate, Lemon Puree, Tangerine Juice Concentrate, Banana Puree, Blueberry Puree, Passion Fruit Juice Concentrate, Grape Juice Concentrate, Pear Juice Concentrate, Sour Cherry Juice Concentrate, Pomegranate Juice Concentrate, Acai Puree, Acerola (Barbados), Cherry Juice Concentrate, Cranberry Puree, Strawberry Puree, Ground Cinnamon, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Cocoa Powder, Ascorbic Acid, Citric Acid, Sodium Lactate, Tartaric Acid, Sodium Citrate, Salt, Phosphoric Acid, Natural And Artificial Flavors, Color Added, Grape Skin Extract (Color), Apple (Color), Purple Carrot (Color), Hibiscus (Color), Black Carrot (Color), Black Currant (Color), Red 40 Lake, Yellow 5 & 6 Lake, Red 40, Blue 1, Blue 1 & 2 Lake, Yellow 5 & 6, Acacia Gum, Beeswax, Carnauba Wax, Confectioner's Glaze, Tapioca Dextrin, Caffeine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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