Is Jelly Belly Farmstand Fruit Collection Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural and artificial flavors
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Peach Puree Concentrate, Blackberry Puree, Strawberry Juice Concentrate, Pear Juice Concentrate, Apple Juice Concentrate, Watermelon Juice Concentrate, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Fumaric Acid, Sodium Lactate, Sodium Citrate, Confectioner's Glaze, Beeswax, Carnauba Wax, Tapioca Dextrin, Color Added, Red 40 Lake, Red 40, Yellow 6, Blue 1 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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