Is Jelly Belly Fruit Bowl Low FODMAP?
Description
Assorted fruit flavored jelly beans offer vivid, recognizable fruit tastes and a firm, chewy texture that yields a soft center; people commonly eat them as a snack, use them in candy dishes, party bowls, or dessert toppings. Reviewers frequently cite enjoyable flavor variety, occasional uneven size, and mixed freshness perceptions.
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Why it's not low FODMAP
- concentrated cherry juice
- concentrated watermelon juice
- concentrated pear juice
- concentrated apple juice
- concentrated plum juice
- peach puree
- concentrated grape juice
- coconut
- concentrated grapefruit juice
- banana puree
concentrated cherry juice
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+6 more in the app
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Description
Assorted fruit flavored jelly beans offer vivid, recognizable fruit tastes and a firm, chewy texture that yields a soft center; people commonly eat them as a snack, use them in candy dishes, party bowls, or dessert toppings. Reviewers frequently cite enjoyable flavor variety, occasional uneven size, and mixed freshness perceptions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugars (sugar, Corn Syrup, Raspberry Puree, Blueberry Puree, Peach Puree, Concentrated Plum Juice, Concentrated Apple Juice, Concentrated Pear Juice, Concentrated Watermelon Juice, Concentrated Tangerine Juice, Concentrated Cherry Juice, Banana Puree, Lemon Puree, Concentrated Grapefruit Juice), Modified Cornstarch, Citric Acid, Artificial Flavours, Sodium Lactate, Flavour, Shellac, Titanium Dioxide, Coconut (contains Sulfites), Beeswax, Sodium Citrate, Tartaric Acid, Concentrated Lime Juice, Lactic Acid, Carnauba Wax, Fumaric Acid, Caramel, Malic Acid, Allura Red, Tartrazine, Sunset Yellow Fcf, Tapioca Dextrin, Brilliant Blue, Concentrated Grape Juice, Indigotine, Gum Arabic, Turmeric. Contains Coconut, Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Piece