Is Jelly Belly Gift Bag, Chocolate Dutch Mints GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
anhydrous milk fat
contains 2% or less of the following: invert sugar, invertase, anhydrous milk fat, soy lecithin

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORN SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, CONTAINS 2% OR LESS OF THE FOLLOWING: INVERT SUGAR, INVERTASE, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, COLOR ADDED, YELLOW 5 LAKE, RED 3, BLUE 1 LAKE, TAPIOCA DEXTRIN.

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