Is Jelly Belly Red Raspberry Hearts Vegetarian?
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Ingredients
Sugar, Corn Syrup, Corn Starch, Kosher Gelatin, Contains 2% Or Less Of The Following: Citric Acid, Sodium Citrate, Citrus Pectin, Tartaric Acid, Artificial Flavor, Vegetable & Fruit Juice (color), Red 40, Yellow 6, Carnauba Wax. Made In A Peanut Free Factory.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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