Is Jelly Log Sponge Cakes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SUGAR/GLUCOSE-FRUCTOSE, ENRICHED WHEAT FLOUR, SHREDDED COCONUT, VEGETABLE OIL (CONTAINS MODIFIED PALM AND MODIFIED PALM KERNEL OILS), GLUCOSE-FRUCTOSE, EGG BLEND (LIQUID WHOLE EGGS, LIQUID EGG YOLKS AND LIQUID EGG WHITES), WATER, MODIFIED MILK INGREDIENTS, BAKING POWDER, MODIFIED STARCHES (WHEAT, CORN, TAPIOCA), SALT, CONCENTRATED APPLE PUREE, SOY PROTEIN, PECTIN, POTASSIUM SORBATE, GUMS (GUAR, MODIFIED CELLULOSE, XANTHAN, SODIUM ALGINATE), CORN STARCH, POLYSORBATE 60, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL, PHOSPHORIC ACID, SOY LECITHIN, MONO AND DIGLYCERIDES, ASCORBIC ACID, SULPHITES, GLYCERIN, SORBITAN MONOSTEARATE, SODIUM BENZOATE, SORBITOL, ARTIFICIAL FLAVOUR, COLOUR (CONTAINS TARTRAZINE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Jelly Log Sponge Cakes is available at 5 retailers
About this product
Snack · Loaf, Slice