Is Jelly Log Sponge Cakes Low FODMAP?

Ingredients

SUGAR/GLUCOSE-FRUCTOSE, ENRICHED WHEAT FLOUR, SHREDDED COCONUT, VEGETABLE OIL (CONTAINS MODIFIED PALM AND MODIFIED PALM KERNEL OILS), GLUCOSE-FRUCTOSE, EGG BLEND (LIQUID WHOLE EGGS, LIQUID EGG YOLKS AND LIQUID EGG WHITES), WATER, MODIFIED MILK INGREDIENTS, BAKING POWDER, MODIFIED STARCHES (WHEAT, CORN, TAPIOCA), SALT, CONCENTRATED APPLE PUREE, SOY PROTEIN, PECTIN, POTASSIUM SORBATE, GUMS (GUAR, MODIFIED CELLULOSE, XANTHAN, SODIUM ALGINATE), CORN STARCH, POLYSORBATE 60, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL, PHOSPHORIC ACID, SOY LECITHIN, MONO AND DIGLYCERIDES, ASCORBIC ACID, SULPHITES, GLYCERIN, SORBITAN MONOSTEARATE, SODIUM BENZOATE, SORBITOL, ARTIFICIAL FLAVOUR, COLOUR (CONTAINS TARTRAZINE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jelly Log Sponge Cakes is available at 5 retailers

About this product

Snack · Loaf, Slice