Is Jeni's Dairy-Free Lemon Bar Non-Dairy Frozen Dessert Vegetarian?

Ingredients

Coconut Cream, Lemon Curd (sugar, Water, Lemon Juice Concentrate, Coconut Oil, Coconut Cream, Corn Starch, Citric Acid, Salt, Sunflower Lecithin, Natural Flavors, Turmeric), Water, Sugar, Tapioca Syrup, Pastry Piece [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sea Salt, Natural Flavor], Toasted Coconut Chips, Madagascar Bourbon Vanilla Extract, Sea Salt, Carob Bean Gum, Sunflower Lecithin. Contains: Tree Nuts (coconut), Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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