Is JENI'S SKILLET CINNAMON ROLL ICE CREAM, 1 PT Vegan?
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Ingredients
Nonfat Milk, Cream, Cane Sugar, Cinnamon Caramel Sauce [Heavy Cream, Brown Sugar, Sugar, Honey, Water, Corn Starch, Butter (Cream, Salt), Spices, Sea Salt Lemon Juice Concentrate], Cream Cheese Icing [Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Tapioca Syrup, Sugar, Heavy Cream, Sea Salt, Citric Acid], Pastry [Unenriched Wheat Flour, Butter (Cream, Salt), Sugar, Eggs, Water, Natural Flavors], Tapioca Syrup Sea Salt, Natural Flavor, Cinnamon Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.