Is JENNIE-O, CRANBERRY SAGE TURKEY BREAST Low FODMAP?

Ingredients

RUBBED WITH: SUGAR, CRANBERRY, SALT, GELATIN, CORN SYRUP SOLIDS, DEXTROSE, BEET POWDER, MALTODEXTRIN. CORN STARCH, CITRIC ACID, LEMON JUICE SOLIDS, SPICE, NATURAL FLAVORS, CANOLA OIL, MALIC ACID, SOY LECITHIN. TURKEY BREAST, TURKEY BROTH, SEASONING (SUGAR, SALT, CITRIC ACID, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID), CONTAINS 2% OR LESS SALT, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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