Is Jennies Organic Coconut Bites Gluten Free?
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Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)), Organic Cranberries, (organic Cane Sugar, Organic Sunflower Oil), Organic Black Chia Seeds, Organic Invert Cane Sugar, Organic Goji Berries, Sunflower Lecithin, Vanilla, Himalayan Pink Sea Salt. Manufactured In A Dedicated Gluten And Peanut Free Facility Chocolate Made On Shared Dairy Equipment.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.