Is Jennie's Very Vanilla Coconut Bites Vegan?
Description
Sweet, aromatic bite-sized confections with a slightly chewy texture; commonly eaten as a quick snack, paired with coffee, or used as a dessert garnish. Reviewers cite pleasing flavor and convenient portioning, while some note variability in sweetness and texture between batches, and occasional concerns about packaging freshness and consistency issues.
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Description
Sweet, aromatic bite-sized confections with a slightly chewy texture; commonly eaten as a quick snack, paired with coffee, or used as a dessert garnish. Reviewers cite pleasing flavor and convenient portioning, while some note variability in sweetness and texture between batches, and occasional concerns about packaging freshness and consistency issues.
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Vanilla Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, An Emulsifier, And Salt) Marshmallows (tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla), Invert Sugar, Organic Sunflower Lecithin, Himalayan Pink Sea Salt And Natural Vanilla. Contains: Coconut (defined By The Fda As A Tree Nut) And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.