Is Jennie's Very Vanilla Coconut Bites Vegetarian?
Description
Sweet, aromatic bite-sized confections with a slightly chewy texture; commonly eaten as a quick snack, paired with coffee, or used as a dessert garnish. Reviewers cite pleasing flavor and convenient portioning, while some note variability in sweetness and texture between batches, and occasional concerns about packaging freshness and consistency issues.
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Description
Sweet, aromatic bite-sized confections with a slightly chewy texture; commonly eaten as a quick snack, paired with coffee, or used as a dessert garnish. Reviewers cite pleasing flavor and convenient portioning, while some note variability in sweetness and texture between batches, and occasional concerns about packaging freshness and consistency issues.
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Vanilla Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, An Emulsifier, And Salt) Marshmallows (tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla), Invert Sugar, Organic Sunflower Lecithin, Himalayan Pink Sea Salt And Natural Vanilla. Contains: Coconut (defined By The Fda As A Tree Nut) And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.