Is JENNY LEE, RUM RAISIN HOLIDAY BREAD Vegan?


Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GOLDEN RAISINS, SUGAR, WHEAT FLOUR, SOYBEAN OIL WITH CITRIC ACID PRESERVATIVE, PALM OIL-BUTTER BLEND (BUTTER (MILK), PALM OIL, SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, ANNATTO EXTRACT COLOR, NATURAL FLAVOR, VITAMIN A PALMITATE), EGGS, SPICED RUM CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY (MILK), CINNAMON, SALT, YEAST, SORBITAN MONOSTEARATE, CORN STARCH, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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