Is Jerk Chicken With Pea & Pineapple Rice and Caribbean Slaw Alpha-Gal?

Ingredients

Chicken Breast (36%), Water, Basmati Rice (5%), White Cabbage, Unrefined Cane Sugar*, Black Beans*, Carrot, Onion, Yoghurt* (coconut), Spring Onion, Red Onion, Tomatoes, Pineapple (1%), Sweetcorn, Extra Virgin Olive Oil, Cornflour, Dehydrated Chicken Stock (1%), Vegan Mayonnaise, Lime Juice, Garlic, Thyme, Lemon Juice, All Spice, Tomato Paste, Coconut Milk, Ginger, Red Chilli, Tamari (SOYA), Vinegar, Chili Pepper, Parsley, Rock Salt, Cinnamon, Nutmeg, Garlic Powder, Smoked Paprika. Maple Syrup, Onion Powder* *Organic Ingredients

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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