Is JERKY CURE & SEASONING, CRACKED PEPPER 'N GARLIC GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • dehydrated garlic
  • cracked black pepper
  • 0 oz cracked pepper 'n garlic seasoning packet containing the following black pepper zest valley garlic

dehydrated garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

cracked black pepper
0 oz cracked pepper 'n garlic seasoning packet containing the following black pepper zest valley garlic

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

EACH BOX CONTAINS A 4.2 OZ. PACKET OF HI MOUNTAIN CURE CONTAINING THE FOLLOWING INGREDIENTS: SALT, SUGAR, SODIUM NITRITE (.85%), CARAMEL COLOR; AND A 3.0 OZ CRACKED PEPPER 'N GARLIC SEASONING PACKET CONTAINING THE FOLLOWING INGREDIENTS: BLACK PEPPER ZEST VALLEY GARLIC (SALT, DEHYDRATED GARLIC, EXTRACTIVES OF TURMERIC), CRACKED BLACK PEPPER. NOT MORE THAN 2% SOY BEAN OIL AND SILICON DIOXIDE TO PREVENT CAKING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

JERKY CURE & SEASONING, CRACKED PEPPER 'N GARLIC is available at 1 retailer

IGA

About this product

Seasoning · Pouch

Flavor
GarlickyPepperySaltySavory
Texture
Granule
Commonly used for
MarinadingCookingGrillingMeal Prep