No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is JERKY CURE & SEASONING, CRACKED PEPPER 'N GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

EACH BOX CONTAINS A 4.2 OZ. PACKET OF HI MOUNTAIN CURE CONTAINING THE FOLLOWING INGREDIENTS: SALT, SUGAR, SODIUM NITRITE (.85%), CARAMEL COLOR; AND A 3.0 OZ CRACKED PEPPER 'N GARLIC SEASONING PACKET CONTAINING THE FOLLOWING INGREDIENTS: BLACK PEPPER ZEST VALLEY GARLIC (SALT, DEHYDRATED GARLIC, EXTRACTIVES OF TURMERIC), CRACKED BLACK PEPPER. NOT MORE THAN 2% SOY BEAN OIL AND SILICON DIOXIDE TO PREVENT CAKING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

JERKY CURE & SEASONING, CRACKED PEPPER 'N GARLIC is available at 1 retailer

IGA

About this product

Seasoning · Pouch

Flavor
GarlickyPepperySaltySavory
Texture
Granule
Commonly used for
MarinadingCookingGrillingMeal Prep
Low FODMAP? JERKY CURE & SEASONING, CRACKED PEPPER 'N GARLIC | Spoonful