Is Dash Lemon Pepper Seasoning Blend, Kosher, Salt-Free, 2.5 oz Shaker Low FODMAP?
Description
Bright, tangy seasoning offers zesty notes and savory spice balance with a slightly coarse, flaky texture; commonly sprinkled on chicken, seafood, vegetables, eggs and popcorn. Reviewers note versatile flavor that enhances grilled and roasted dishes, easy-to-use shaker packaging, and occasional comments about potency and shaker-hole size and mixing options noted.
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Description
Bright, tangy seasoning offers zesty notes and savory spice balance with a slightly coarse, flaky texture; commonly sprinkled on chicken, seafood, vegetables, eggs and popcorn. Reviewers note versatile flavor that enhances grilled and roasted dishes, easy-to-use shaker packaging, and occasional comments about potency and shaker-hole size and mixing options noted.
Ingredients
Dried Onion, Spices (Black Pepper, Basil, Oregano, Turmeric, Celery Seed, Bay, Savory Thyme, Marjoram, Mustard, Cumin, Rosemary, Cayenne Pepper, Cariander, Chili Pepper), Dried Garlic, Dried Carrots, Citric Acid, Dried Lemon Peel, Lemon Juice Powder, Oil Of Lemon, Natural Lemon Flavor, Turmeric (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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