Is Mrs. Dash Southwest Chipotle Salt-Free Seasoning Blend 2.5 oz. Shaker Low FODMAP?
Description
Mrs. Dash Southwest Chipotle Salt-Free Seasoning Blend is a popular choice among consumers who appreciate its flavorful taste and the fact that it is salt-free. This 25 oz shaker is loved for adding a great flavor to various dishes without overpowering them. Many people also appreciate that the seasoning is not too hot, making it suitable for a wide range of palates. With its combination of Southwest and chipotle flavors, this seasoning blend is a versatile addition to any kitchen.
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Description
Mrs. Dash Southwest Chipotle Salt-Free Seasoning Blend is a popular choice among consumers who appreciate its flavorful taste and the fact that it is salt-free. This 25 oz shaker is loved for adding a great flavor to various dishes without overpowering them. Many people also appreciate that the seasoning is not too hot, making it suitable for a wide range of palates. With its combination of Southwest and chipotle flavors, this seasoning blend is a versatile addition to any kitchen.
Ingredients
Spices (Sweet Chili Pepper, Chipotle Chili Pepper, Cayenne Pepper, Oregano, Thyme, Cumin, Parsley, Savory, Marjoram, Bay, Basil, Rosemary, Mustard, Coriander), Garlic, Onion, Carrot, Sugar, Citric Acid, Orange Peel, Modified Food Starch, Rice Concentrate, Lime Juice Solids, Lemon Juice Solids, Natural Chipotle Pepper Flavor, Natural Smoke Flavor, Spices (Sweet Chili Pepper, Chipotle Chili Pepper, Cayenne Pepper, Oregano, Thyme, Cumin, Parsley, Savory, Marjoram, Bay, Basil, Rosemary, Mustard, Coriander), Natural Smoke Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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