Is Dash Garlic & Herb Seasoning Blend Low FODMAP?
Description
Savory, aromatic seasoning with a fine, slightly granular texture that disperses evenly; commonly sprinkled on roasted vegetables, poultry, eggs, and popcorn. Users frequently note convenient shaker packaging, reliable flavor enhancement, and versatility across weeknight cooking and grilling. Reviews mention consistent taste but occasional preference differences in intensity and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried onion
- dried garlic
- celery seed
- fennel
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory, aromatic seasoning with a fine, slightly granular texture that disperses evenly; commonly sprinkled on roasted vegetables, poultry, eggs, and popcorn. Users frequently note convenient shaker packaging, reliable flavor enhancement, and versatility across weeknight cooking and grilling. Reviews mention consistent taste but occasional preference differences in intensity and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried garlic, dried onion, spices (black pepper, parsley, fennel, basil, bay, marjoram, oregano, savory, thyme, mustard, cumin, rosemary, cayenne pepper, coriander, celery seed), dried carrots, dried orange peel, spice extractives.
Check Dash Garlic & Herb Seasoning Blend against your own diets in the app.
Take it with you
Scan to open Dash Garlic & Herb Seasoning Blend in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Dash Garlic & Herb Seasoning Blend is available at 2 retailers
About this product
Seasoning · Powder, Dried