Is Jessica's Natural Foods Gluten Free Chocolate Hazelnut Granola Vegan?
Description
Rich chocolate and toasted hazelnut notes combine with a crunchy, cluster-filled texture that holds up in milk or yogurt. Commonly eaten as a cereal, snack, or topping for desserts, reviewers note satisfying chocolate intensity and hearty crunch, with some mentioning occasional uneven sweetness or dense clusters and overall enjoyment ratings.
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Description
Rich chocolate and toasted hazelnut notes combine with a crunchy, cluster-filled texture that holds up in milk or yogurt. Commonly eaten as a cereal, snack, or topping for desserts, reviewers note satisfying chocolate intensity and hearty crunch, with some mentioning occasional uneven sweetness or dense clusters and overall enjoyment ratings.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, HAZELNUTS, GROUND FLAX SEED, WATER, COCONUT, COCOA POWDER (PROCESSED WITH ALKALI), MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.