Is Jessica's Natural Foods Gluten Free Chocolate Hazelnut Granola Vegetarian?
Description
Rich chocolate and toasted hazelnut notes combine with a crunchy, cluster-filled texture that holds up in milk or yogurt. Commonly eaten as a cereal, snack, or topping for desserts, reviewers note satisfying chocolate intensity and hearty crunch, with some mentioning occasional uneven sweetness or dense clusters and overall enjoyment ratings.
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Description
Rich chocolate and toasted hazelnut notes combine with a crunchy, cluster-filled texture that holds up in milk or yogurt. Commonly eaten as a cereal, snack, or topping for desserts, reviewers note satisfying chocolate intensity and hearty crunch, with some mentioning occasional uneven sweetness or dense clusters and overall enjoyment ratings.
Ingredients
CERTIFIED GLUTEN-FREE ROLLED OATS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, HAZELNUTS, GROUND FLAX SEED, WATER, COCONUT, COCOA POWDER (PROCESSED WITH ALKALI), MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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