Is Jessica's Natural Foods Gluten Free Granola Chocolate Chip -- 11 oz Vegetarian?
Description
Rich chocolate flavor combined with crunchy granola clusters and softer chip pieces creates a varied texture ideal for cereal bowls, yogurt topping, baking add-ins, or on-the-go snacking; reviewers commonly note satisfying crunch, pronounced cocoa taste, and occasional variation in cluster size across batches.
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Description
Rich chocolate flavor combined with crunchy granola clusters and softer chip pieces creates a varied texture ideal for cereal bowls, yogurt topping, baking add-ins, or on-the-go snacking; reviewers commonly note satisfying crunch, pronounced cocoa taste, and occasional variation in cluster size across batches.
Ingredients
Certified Gluten-free Rolled Oats, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Ground Flax Seed, Water, Coconut, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (Natural Vitamin E), Contains: Soy, Coconut, Made On Shared Equipment With Products Containing Tree Nuts, Milk, Eggs, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.