Is Jessica's Natural Foods Gluten Free Pecan Almond Granola - Case Of 12 - 11 Oz Vegan?
Description
Crunchy clusters and crisp flakes deliver a toasted, mildly sweet flavor with a subtle nutty undertone and occasional chewy pieces. Commonly used as a breakfast cereal with milk or yogurt, as a topping for fruit and desserts, or eaten straight as a portable, textured snack or incorporated into baking recipes.
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Description
Crunchy clusters and crisp flakes deliver a toasted, mildly sweet flavor with a subtle nutty undertone and occasional chewy pieces. Commonly used as a breakfast cereal with milk or yogurt, as a topping for fruit and desserts, or eaten straight as a portable, textured snack or incorporated into baking recipes.
Ingredients
Certified Gluten-free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (Natural Vitamin E)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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