Is Jessica's Natural Foods Gluten Free Pecan Almond Granola - Case Of 12 - 11 Oz Vegetarian?
Description
Crunchy clusters and crisp flakes deliver a toasted, mildly sweet flavor with a subtle nutty undertone and occasional chewy pieces. Commonly used as a breakfast cereal with milk or yogurt, as a topping for fruit and desserts, or eaten straight as a portable, textured snack or incorporated into baking recipes.
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Description
Crunchy clusters and crisp flakes deliver a toasted, mildly sweet flavor with a subtle nutty undertone and occasional chewy pieces. Commonly used as a breakfast cereal with milk or yogurt, as a topping for fruit and desserts, or eaten straight as a portable, textured snack or incorporated into baking recipes.
Ingredients
Certified Gluten-free Rolled Oats, Organic Honey, Brown Sugar, Expeller Pressed Sunflower Oil, Pecans, Almonds, Ground Flax Seed, Coconut, Water, Maple Syrup, Pure Vanilla Extract, Sea Salt, Cinnamon, Tocopherols (Natural Vitamin E)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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