Is JEWEL BAKE SHOP, BRULEE BLISS TORTE, CRAN CREME, CRAN CREME Vegetarian?
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Ingredients
HEAVY CREAM (CREAM, MILK SOLIDS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), YOGURT (MILK, CREAM, MILK PROTEIN, MILK FAT, LACTOSE, MODIFIED TAPIOCA STARCH, BACTERIAL CULTURES), EGGS, MARGARINE MODIFIED PALM OIL, MODIFIED PALM KERNEL OIL, CANOLA OIL, SALT, WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, BETA-CAROTENE, CHOLECALCIFEROL), SOUR CREAM (MILK, CREAM, NONFAT MILK, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, BACTERIAL CULTURE, CHYMOSIN PREPARATION), CULTURED BUTTERMILK (MILK, SALT, BACTERIAL CULTURE), CREAM CHEESE (CREAM, MILK, NONFAT MILK, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, CAROB BEAN GUM, BACTERIAL CULTURE), MODIFIED CORN STARCH, CRANBERRY JUICE CONCENTRATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MOLASSES, VEGETABLE JUICE BLEND, LEMON JUICE CONCENTRATE, CITRIC ACID, TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE, CARAMEL COLOR, ANNATTO EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.