Is JEWEL OSCO, HARVEST FROSTED SUGAR COOKIES Dairy Free?
Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, MARGARINE, SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO AND DIGIGLYCERIDES), INVERT SUGAR, CRYSTALLINE FRUCTOSE, RED DUTCHED COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MILK, CORN STARCH, VANILLA, EGG, ORANGE GEL, SALT, BAKING SODA, BAKING POWDER, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND COTTONSEED OIL), YELLOW LAKE #5, YELLOW #5, YELLOW LAKE #6, YELLOW #6, BLUE #1, RED #40 CARNAUBA WAX, CONFECTIONER'S GLAZE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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