Is Jewel Osco Medium Spicy Mix Sriracha, Medium Spicy Dairy Free?


Ingredients
CASHEWS, SUNFLOWER, PUMPKIN SEEDS, PEANUTS, SOYBEANS, CORN, WHEAT FLOUR, MALTODEXTRIN, ONION/GARLIC POWDER, HYDROLYZED SOYBEAN PROTEIN, WHEY POWDER, CULTURED BUTTERMILK POWDER, CORN SYRUP SOLIDS, CORN STARCH, SALT, CHILI POWDER, SUNFLOWER OIL, SOYBEAN OIL, SPICES, CITRIC ACID, FD&C YELLOW #5, AND RED #40.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


