Is Jewel Osco Medium Spicy Mix Sriracha, Medium Spicy Vegetarian?
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Ingredients
CASHEWS, SUNFLOWER, PUMPKIN SEEDS, PEANUTS, SOYBEANS, CORN, WHEAT FLOUR, MALTODEXTRIN, ONION/GARLIC POWDER, HYDROLYZED SOYBEAN PROTEIN, WHEY POWDER, CULTURED BUTTERMILK POWDER, CORN SYRUP SOLIDS, CORN STARCH, SALT, CHILI POWDER, SUNFLOWER OIL, SOYBEAN OIL, SPICES, CITRIC ACID, FD&C YELLOW #5, AND RED #40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.