Is Jewel osco, pretzels, yogurt Vegan?
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Why it's not vegan
- nonfat milk
- cultured whey
- whole milk powder
- reduced mineral whey powder
- yogurt powder
- yogurt coating
nonfat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Yogurt coating (sugar, palm kernel oil and palm oil, reduced mineral whey powder, whole milk powder, titanium dioxide, yogurt powder (cultured whey and nonfat milk) soy lecithin (an emulsifier), salt and vanilla) and pretzels (enriched wheat flour, salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, and yeast).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Piece