Is JFC Shumai Frozen Crab - 7.6oz Dairy Free?

Ingredients

Onions, Fish (Cod Or Pollock), Imitation Crab Meat (Pollock, Water, Egg Whites, Wheat Starch, Modified Food Starch, Sugar, Salt, Sodium Pyrophosphate, Color Added), Pork Fat, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Reduced Iron, Riboflavin, Folic Acid), Crab Meat, Water, Potato Starch, Egg Whites, Salt, Sugar, Wine, Crab Extract Powder (Maltodextrin, Salt And Crab Extract), Ginger, Wheat Gluten, Soy Sauce (Water, Soybean, Wheat, Salt), And Spices.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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