Is Jhirmack Silver Ageless Shampoo Vegetarian?

Ingredients

Water/Eau (Aqua), Sodium Laureth Sulfate, Disodium Cocoamphodiacetate, Glycol Distearate, Sodium PCA, Hydrolyzed Collagen, Tocopheryl Acetate, Panthenol, Macadamia Ternifolia Seed Oil, Folic Acid, Ubiquinone, Benzophenone-4, Camellia Sinensis Leaf Extract, PEG-40 Hydrogenated Castor Oil, Fragrance/Parfum, Citric Acid, Methylparaben, Propylparaben, Methylchloroisothiazolinone, Methylisothiazolinone, Ext. Violet 2.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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