Is THE SILVER PALATE GRAIN BERRY BRAN FLAKES CEREAL, 12 OZ Vegetarian?
Description
The Silver Palate Grain Berry Bran Flakes cereal in the 12 oz size is a highly regarded product among consumers. People love this cereal for its delicious taste and consider it to be a healthy option. With its high fiber content and bran flakes, it provides a nutritious breakfast choice. This cereal has gained popularity due to its positive reputation among consumers for both its flavor and nutritional value.
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Description
The Silver Palate Grain Berry Bran Flakes cereal in the 12 oz size is a highly regarded product among consumers. People love this cereal for its delicious taste and consider it to be a healthy option. With its high fiber content and bran flakes, it provides a nutritious breakfast choice. This cereal has gained popularity due to its positive reputation among consumers for both its flavor and nutritional value.
Ingredients
Whole Grain Wheat, Sugar, Sorghum Blens: (Hi-tannin Bran, While Grain Onyx), Wheat Bran, Salt, Malt Extract, Tocopherols (Vitamin E), Added To Maintain Freshness, Vitamins & Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Calcium (Calcium Carbonate), Iron & Zinc (Mineral Nutrients), Vitamin A (Palmitate), Vitamin E (Acetate), Vitamin B3 Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cycanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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