Is THE SILVER PALATE GRAIN BERRY BRAN FLAKES CEREAL, 12 OZ Dairy Free?
Description
The Silver Palate Grain Berry Bran Flakes cereal in the 12 oz size is a highly regarded product among consumers. People love this cereal for its delicious taste and consider it to be a healthy option. With its high fiber content and bran flakes, it provides a nutritious breakfast choice. This cereal has gained popularity due to its positive reputation among consumers for both its flavor and nutritional value.
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Description
The Silver Palate Grain Berry Bran Flakes cereal in the 12 oz size is a highly regarded product among consumers. People love this cereal for its delicious taste and consider it to be a healthy option. With its high fiber content and bran flakes, it provides a nutritious breakfast choice. This cereal has gained popularity due to its positive reputation among consumers for both its flavor and nutritional value.
Ingredients
Whole Grain Wheat, Sugar, Sorghum Blens: (Hi-tannin Bran, While Grain Onyx), Wheat Bran, Salt, Malt Extract, Tocopherols (Vitamin E), Added To Maintain Freshness, Vitamins & Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Calcium (Calcium Carbonate), Iron & Zinc (Mineral Nutrients), Vitamin A (Palmitate), Vitamin E (Acetate), Vitamin B3 Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cycanocobalamin), Vitamin B1 (Thiamine Mononitrate), Folic Acid, Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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