Is Jif Cookies 'n Cream Hazelnut Spread, 13-Ounce Vegetarian?

Ingredients
Sugar, Vegetable Oils (Canola And Palm), Hazelnuts, Cocoa Cookie (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Semisweet Chocolate (Sugar, Chocolate Liquor, Anhydrous Dextrose), Salt, Baking Soda, Ammonium Bicarbonate, Artificial Flavor), Whey Powder (Milk), Lactose (Milk), Milk, Cocoa Processed With Alkali And Cocoa, Skim Milk, Contains 2% Or Less Of: Sunflower Lecithin, Natural And Artificial Flavors
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Jif Cookies 'n Cream Hazelnut Spread, 13-Ounce is available at 2 retailers
About this product
Spread · Spreadable


