Is Jif Natural Creamy Peanut Butter Low FODMAP?
Description
Jif Natural Creamy Peanut Butter Spread is a delicious and convenient product made with just five natural ingredients. It does not require stirring and has a perfect consistency that people appreciate. Made with peanuts and cream, this spread contains 7g of protein per serving. It is ideal for enjoying on celery or straight from the jar. Jif Natural Creamy Peanut Butter Spread contains no preservatives, and the peanuts and cream used are of high quality. With 90% peanuts and 90% cream, this peanut butter is a wholesome choice for peanut butter lovers.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Jif Natural Creamy Peanut Butter Spread is a delicious and convenient product made with just five natural ingredients. It does not require stirring and has a perfect consistency that people appreciate. Made with peanuts and cream, this spread contains 7g of protein per serving. It is ideal for enjoying on celery or straight from the jar. Jif Natural Creamy Peanut Butter Spread contains no preservatives, and the peanuts and cream used are of high quality. With 90% peanuts and 90% cream, this peanut butter is a wholesome choice for peanut butter lovers.
Ingredients
Peanuts, sugar, palm oil, contains 2% or less of salt, molasses.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.