Is Jif No Added Sugar Creamy Peanut Butter Spread Dairy Free?
Description
Jif no added sugar creamy peanut butter spread is a popular product that is made with three simple ingredients and contains no added sugar. Each jar of this spread provides 200 calories, 17g of fat, 3.5g of saturated fat, and 2g of sugars. People appreciate this product for its taste, considering it to be a great substitute for those looking to reduce their carb and sugar intake. Additionally, it is highly regarded for its suitability in keto recipes. However, some individuals find the product to be oily. Overall, Jif no added sugar creamy peanut butter spread offers a delicious option for those seeking a peanut butter spread without added sugar.
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Description
Jif no added sugar creamy peanut butter spread is a popular product that is made with three simple ingredients and contains no added sugar. Each jar of this spread provides 200 calories, 17g of fat, 3.5g of saturated fat, and 2g of sugars. People appreciate this product for its taste, considering it to be a great substitute for those looking to reduce their carb and sugar intake. Additionally, it is highly regarded for its suitability in keto recipes. However, some individuals find the product to be oily. Overall, Jif no added sugar creamy peanut butter spread offers a delicious option for those seeking a peanut butter spread without added sugar.
Ingredients
Peanuts, Palm Oil, Contains 2% Or Less Of: Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.