Is JIFFY Banana Muffin Mix, 7 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

hydrogenated lard
lard
riboflavin
tricalcium phosphate
natural & artificial flavor
monocalcium phosphate
+1 more

hydrogenated lard

Dietitian note

Lard is a semi-solid fat obtained by rendering the fatty tissue of pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

WHEAT FLOUR, SUGAR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE), BANANA FLAKES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, FOOD STARCH-MODIFIED, MONOCALCIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, WHEAT STARCH, ACACIA (GUM ARABIC), NIACIN, TRICALCIUM PHOSPHATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.