Is JIFFY Muffin Mix Blueberry - 7 Oz GERD Friendly?
Description
Convenient blueberry muffin mix yields tender, moist muffins with a mild fruity flavor and light crumb. Users report consistently reliable texture and quick preparation, often customizing with extra berries, streusel, or glaze. Commonly used for breakfast, school snacks, or casual baking, reviewers note affordability and straightforward, predictable results and convenience.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- lard
- hydrogenated lard
- animal shortening
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient blueberry muffin mix yields tender, moist muffins with a mild fruity flavor and light crumb. Users report consistently reliable texture and quick preparation, often customizing with extra berries, streusel, or glaze. Commonly used for breakfast, school snacks, or casual baking, reviewers note affordability and straightforward, predictable results and convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Animal Shortening (Lard, Hydrogenated Lard, Tocopherols Preservative, BHT Preservative, Citric Acid Preservative), Dextrose, Contains Less than 2% of Each of the Following: Salt, Baking Soda, Palm Oil, Sodium Aluminum Phosphate, Monocalcium Phosphate, Fructose, Food Starch-Modified, Natural and Artificial Flavors, Tricalcium Phosphate, Citric Acid, Blue 2 Lake, Red 40 Lake, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
JIFFY Muffin Mix Blueberry - 7 Oz is available at 17 retailers
About this product
Grain · Powder